Breakfast Ideas

Breakfast Ideas For Better Health and Nutrition

1. Goat milk from Monemvasitis farm with handmade granola and dark chocolate flakes.

2. Goat yogurt or kefir with handmade granola, flaxseed, organic strawberries and pieces of pineapple.

3. Boiled eggs with cherry tomatoes and organic extra virgin olive oil Aelia. You can accompany them with fresh orange juice.

4. Mixed fresh fruit juice with smashed oats and smashed hazelnuts.

5. Cereal bars by Akis Petretzikis accompanied by a glass of goat’s milk from the Monemvasitis farm.

6. Omelette with brown mushrooms and red pepper accompanied by cherry tomatoes, rucola and organic extra virgin olive oil Aelia. Accompinied with a freshly squeezed orange, tangerine and pink grapefruit juice.

7. Two fried eggs on toasted black German bread from nuts and a freshly squeezed orange juice and 1 lemon for iron intake.

8. Wholemeal toasted bread with honey or homemade jam without butter and 1 glass of goat’s milk.

9. Goat yogurt with honey, oats and nuts.

10. Goat’s milk with handmade cookies with Aelia olive oil

How many ideas! And you can choose which ones to follow depending on how much time you have. On the weekends when you are usually more relaxed you can treat yourself a rich breakfast with eggs and bacon… I’m kidding… with eggs and mushrooms. It is my favourite!