Organic table Kalamata olives 314 ml in vacuum or glass vase, of excellent quality. Ease of transport due to packaging.
Ingredients: cane olives, water, coarse salt, vinegar and organic extra virgin olive oil “Aelia”
Kalamata olives are rich in antioxidants and healthy fats and they benefit several diseases such as heart disease. They have a high amount of fat and low carbs. 5 organic Kalamata olives provide 88 calories, 5grams of carbs, 3 grams of fiber, 5 grams protein, 6grams of fat. They also provide the 53% of the daily value of Sodium. Despite the fact that they have provide more fat than other fruits 75% of the fat provided benefits the human health. The olive fat can help prevent heart disease and support cancer treatment. (*)
Most Greek people enjoy their Kalamata olives as an apperitif with their ouzo at noon, or during lunch with their lentils or bean soup. More often you can find the Kalamata Olives in the traditional greek salad, that includes fresh cut tomatoe, cucumber, green peppers, onions, feta cheese, Kalamata olives, oregano and of course extra virgin olive oil.
Organic table Kalamata olives is also an ideal snack for the kids as it is rich in vitamin E.